From Monday, July 30 Newsletter


From Monday, July 30 Newsletter


The biggest enemies of willpower: temptation, self-criticism, and stress… These three skills —self-awareness, self-care, and remembering what matters most— are the foundation for self-control. – Kelly McGonigal, The Willpower Instinct There’s a reason the road to success is unpaved. It if was a nice walk, everyone would be on it. There’s a reason only a […]
Angela Davis was born in Birmingham, Alabama. The family lived in the “Dynamite Hill” neighborhood, which was marked in the 1950s by the bombings of houses of middle-class blacks who had moved into the area. Davis attended Carrie A. Tuggle School, a segregated black elementary school. During this time Davis’ mother, Sallye Bell Davis, was […]
There’s an element to my current relationship that almost feels like it shouldn’t be there. It’s the element of discomfort, and it’s one of the best things to enter my life recently. The most valuable things we can offer our partners are the things they struggle to generate as naturally as we do. In my […]