This weekend I was in the mood for a good documentary. Between Maria Callas and Van Gogh, I chose John McEnroe: The Pursuit of Perfection. It was...
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Feb ,19
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Feb ,19
Imposter Syndrome May Be The Root of Your Anxiety
One of my favorite literary concepts is “Kill Your Darlings”. I discovered it after attending a ‘Kill Your Darlings” party in Bushwick — an...
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Jan ,19
Ellen Degeners Talks The Power of Manifestation
I watched Ellen’s comedy special ‘Relatable’ on Netflix this weekend and beyond being hilarious, there was this beautiful part...
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Jan ,19
What Ego State Are You Living In?
This week was a good one for me. I had a few days off work. Cleaned my apartment. And lashed out at not one, but two people. Go me! As some of you...
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Jan ,19
It’s Not The Gym: Find Your Right Resolution For 2019
To make something good of the future, you have to look the present in the face. – Simone de Beauvoir What was your resolution last year? Can...
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Dec ,18
Temptations To Avoid in 2019
Along with setting your one resolution, think about setting an avoidance. Some temptation or bad habit that you’ll conciously work on...
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Dec ,18
Katharine Hepburn explains the meaning of ‘living well’
The American Film Institute lists Katharine Hepburn as the greatest screen legend to ever live (Bette Davis is number two and Audrey Hepburn is...
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Dec ,18
Welcome To WOWhouse
Psycho means mind. Soma means body. The term psychosomatic, which we’ve been taught to associate with “imaginary” illnesses, in fact refers simply...
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Dec ,18
20 Questions To Ask Your Best Friend
As women, talking and listening is something we thrive on. We pride ourselves on our relationships and our ability to sit with each other for...
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Nov ,18
Ways To Change Your Subjective Reality For A Calmer, Happier Life
The last one hundred years of research suggest that you, and everyone else, still believe in a form of naïve realism. You still believe that...
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Nov ,18
New November: Week 1 – 4
The point of the Ac(count)ability chart is to not make ourselves feel bad, but to reward ourselves for doing good. The point isn’t to have a...
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Nov ,18
Are You Self-Aware? Take This Quiz To Find Out
What is self-awareness? According Dr. Tasha Eurich, an organizational psychologist, researcher and New York Times bestselling author of ‘Insight’...
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