Dopamine Fasting: The Answer To COVID Blues

Something’s been happening lately and I know it’s not just with me. Because a few days ago a friend came over and said he’s been having a rough time. He’s been uncharacteristically depressed, anxious, on edge. He wasn’t sure what exactly what, he said, but something was off. I know what you mean, I told him. […]

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How My Worst Pimple Turned Into My Best Life

I have recently come to the terrifying and liberating conclusion that I have adult acne. It’s not a huge deal and I know there are countless worse problems I could be afflicted with, but until you get the right perspective you can’t see things that way, and for a long time I ruined my life […]

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Why Your Bad Dreams Are Good For You

Yes, I had nightmares—children do. After all, it takes some time to get used to being alive. And how else, except in the clarity of dreams, are you supposed to see the world all around you that’s hidden by the light of day? —Deborah Eisenberg Exactly eight days until I officially move out of my […]

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OFFICIAL PRE-RELEASE!

The Book of Moods
How I Turned My Worst Emotions Into My Best Life

"The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control" (Bobbi Brown)
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