The Secret of Creating Good Luck

If you don’t mind, I’d like to tell you a story about my friend Grace.  Five years ago Grace moved  from Connecticut to New York hoping to restart her life. High school had been rough for her. She had a back brace from scoliosis and social anxiety. On top of her genetic bad luck, her […]

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Embracing The In-Between State

Day 83 of quarantine, It’s safe to say that things have gotten worse. I mean, things are okay at home. But in general, things are definitely worse. I spent the last few days wondering how I was going to get a newsletter out. Everything I tried to write felt trivial and childish. If I’m being [...]
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Something I’ve Been Avoiding: Goodbye New York

What’s happened since the last time we spoke? I had my first full week back at work. I went to the gym twice (Monday & Wednesday). Ate six Reese’s Christmas trees. Drank about twelve cups of green tea and saw a movie (Uncut Gems – good but intense, and I was in a Little Women […]

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The Seven Year Itch

Yoko Ono believes the seven-year itch in marriage is caused by the seven years it takes for our cells to die off and replace themselves, causing us to wake up one day as different people, staring into different people’s eyes. I’ve been thinking about that idea a lot recently. It got stuck in my mind […]

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2 WEEKS UNTIL LAUNCH

The Book of Moods
How I Turned My Worst Emotions Into My Best Life

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