Embracing The In-Between State

Day 83 of quarantine, It’s safe to say that things have gotten worse. I mean, things are okay at home. But in general, things are definitely worse. I spent the last few days wondering how I was going to get a newsletter out. Everything I tried to write felt trivial and childish. If I’m being [...]
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Something I’ve Been Avoiding: Goodbye New York

What’s happened since the last time we spoke? I had my first full week back at work. I went to the gym twice (Monday & Wednesday). Ate six Reese’s Christmas trees. Drank about twelve cups of green tea and saw a movie (Uncut Gems – good but intense, and I was in a Little Women […]

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The Seven Year Itch

Yoko Ono believes the seven-year itch in marriage is caused by the seven years it takes for our cells to die off and replace themselves, causing us to wake up one day as different people, staring into different people’s eyes. I’ve been thinking about that idea a lot recently. It got stuck in my mind […]

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What Your Restlessness Is Trying To Tell You

Last week I noticed a new thing that’s been happening to me. I’m not sure when it started (a year ago? Six months ago? Twelve years ago?) but last week I officially NOTED it. It’s not depression. More like emotional combustion. Like rage and sadness and disappointment and anxiety merged into one. A tension created […]

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OFFICIAL PRE-RELEASE!

The Book of Moods
How I Turned My Worst Emotions Into My Best Life

"The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control" (Bobbi Brown)
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