Favors: Do You Know How To Ask For Them?

‘Hey Lauren, now that you’re home any chance you could watch the dogs this weekend while we’re away? Also, if you could drop the other one off at the vet on Friday evening and pick her back up Saturday morning I’d really appreciate it. It’ just a thirty-five minute drive from our house. The message […]

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Countering Binge Culture with Longevity Endeavours

Anyone who was growing up in the nineties may remember a time when TV (if you had one) offered only four channels. Watching ‘Friends’ on a Friday night with my family was a major treat. With any story you became invested in, there were adverts you reluctantly sat through, and even if an episode ended […]

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The Art Of Letting Go (Online)

As a 21-year-old you do a lot of things for the first time. For me, in 2019, that was blocking people (past lovers) on my social media channels. Until last year I thought I’d have mastered the elegant art of ‘staying friends on social media and maybe in real life’. I laughed at friends of […]

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Something I’ve Been Avoiding: Goodbye New York

What’s happened since the last time we spoke? I had my first full week back at work. I went to the gym twice (Monday & Wednesday). Ate six Reese’s Christmas trees. Drank about twelve cups of green tea and saw a movie (Uncut Gems – good but intense, and I was in a Little Women […]

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