Why Your Bad Dreams Are Good For You

Yes, I had nightmares—children do. After all, it takes some time to get used to being alive. And how else, except in the clarity of dreams, are you supposed to see the world all around you that’s hidden by the light of day? —Deborah Eisenberg Exactly eight days until I officially move out of my […]

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The Best Online Workouts To Keep You Sane

There is a holiness to exhaustion –Carrie Fountain A few months ago I was talking to a friend about our high school days. Remember when we used to go to school at like seven in the morning, sit through seven hours of classes, then two hours of hockey practice, go home, complete our homework, then […]

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Temptations To Avoid in 2019

Along with setting your one resolution, think about setting an avoidance. Some temptation or bad habit that you’ll conciously work on eradicating. Simone Weil was a French philosopher, mystic, and political activist. Albert Camus described her as “the only great spirit of our times”. She studied at the École Normale Supérieure – a French grande […]

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How To Work Out If You Hate Working Out

I HATE WORKING OUT. I hate it. The problem is, even if I can get myself to go one time, the pain of that one time is so strong that it keeps me from going back for another two months. But it doesn’t have to be like that, and the sooner I find a way […]

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New November: Ac(count)ability Chart

I don’t know about you, but the last few weeks (make that months) have been feeling… out of control. The way I’m eating, thinking, acting. I’m out of sync with myself and the woman I want to be. I’m drinking more than normal. I’m plagued by feelings of apathy and self hate. I find it […]

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OFFICIAL PRE-RELEASE!

The Book of Moods
How I Turned My Worst Emotions Into My Best Life

"The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control" (Bobbi Brown)
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