13 Things Mentally Strong People Don’t Do

“Learning from each mistake requires self-awareness and humility, but it can be one of the biggest keys to reaching your full potential.” Amy Morin is a licensed clinical social worker, psychotherapist, college psychology instructor and internationally recognized expert on mental strength. She’s the author of 13 Things Mentally Strong People Don’t Do, an international bestselling […]

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Changing How You Think About Stress

It turns out that how you think about stress is also one of those core beliefs that can affect your health, happiness, and success. As we’ll see, your stress mindset shapes everything from the emotions you feel during a stressful situation to the way you cope with stressful events. That, in turn, can determine whether […]

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Jemima Kirke’s Wisdom On Drugs, Rehab and Men

I love Jemima Kirke. No, not Jessa from ‘Girls’. Jemima. I love Jemima because she isn’t scared to show the world who she is – whether on screen or off. I love her flaming sense of self respect. Most importantly, I love her honesty. From rehab, to abortions, to her underarm hair, she’s unknowingly opened a […]

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Glennon Doyle Melton’s Lessons From A Mental Hospital

Glennon Doyle Melton began her online writing career in 2009, with the creation of her blog, Momastery. The funny, conversational and tell-all nature of her writing quickly gained popularity. Viral blog posts beginning with “2011 Lesson #2: Don’t Carpe Diem” led to the publication of her memoir, Carry On, Warrior and the growth of her […]

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