Changing How You Think About Stress

It turns out that how you think about stress is also one of those core beliefs that can affect your health, happiness, and success. As we’ll see, your stress mindset shapes everything from the emotions you feel during a stressful situation to the way you cope with stressful events. That, in turn, can determine whether […]

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The Signs And Their Sources Of Addiction

We use all kinds of ways to escape — all addictions stem from this moment when we meet our edge and we just can’t stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain. – Pema Chodron We […]

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Stevie Nicks On Creating Your Own Unique Identity

Any girl who takes the stage with total individuality is influenced by Stevie. — Courtney Love on Stevie Nicks, New York Times, 1997. Stevie Nicks is without a doubt the godmother of rock and roll. From Fleetwood Mac front girl to successfully transitioned solo artist, she’s collectively produced over 40 top-50 hits and sold over […]

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Ginger Rogers And The Pain of Professionalism

Everyone knows Ginger Rogers and Fred Astaire. The ultimate dancing duo throughout the 1930s, the pair made nine films together. They symbolized “old Hollywood”, a time when life was simple and glamorous. They also symbolized the sexism of the Hollywood industry — paying Ginger half and working her double. Like all strong women, Ginger persevered […]

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