As a 21-year-old you do a lot of things for the first time. For me, in 2019, that was blocking people (past lovers) on my social media channels. Until last year I thought I’d have mastered the elegant art of ‘staying friends on social media and maybe in real life’. I laughed at friends of […]
It is never too late to turn on the light. Your ability to break an unhealthy habit or turn off an old tape doesn’t depend on how long it has been running; a shift in perspective doesn’t depend on how long you’ve held onto the old view. When you flip the switch in that attic, […]
I’ve heard all about boundaries. I think at this point we all have. Protect your energy, draw a line in the sand and don’t cross it, don’t allow others to invade what is rightfully your space and your space alone. I hear you. But what exactly are we protecting our energy for? Even if we […]
