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New November: Week 1 – 4

The point of the Ac(count)ability chart is to not make ourselves feel bad, but to reward ourselves for doing good. The point isn’t to have a perfect score. The point is to change your score every week. To go from one number to a higher one. The point is to reward yourself for drinking that […]

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Are You Self-Aware? Take This Quiz To Find Out

What is self-awareness? According Dr. Tasha Eurich, an organizational psychologist, researcher and New York Times bestselling author of ‘Insight’, self-awareness is the ability to see ourselves clearly. To understand who we are, how others see us and how we fit into the world. Self-awareness gives us power. There’s a ton of research that shows that […]

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