13 Things Mentally Strong People Don’t Do

“Learning from each mistake requires self-awareness and humility, but it can be one of the biggest keys to reaching your full potential.” Amy Morin is a licensed clinical social worker, psychotherapist, college psychology instructor and internationally recognized expert on mental strength. She’s the author of 13 Things Mentally Strong People Don’t Do, an international bestselling […]

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Paula Scher On Doing What You’ve Never Done Before

[P]aula Scher is an American graphic designer, painter and art educator in design, and the first female principal at Pentagram, which she joined in 1991. Scher moved to New York City and took her first job as a layout artist for Random House’s children’s book division. In 1972, she was hired by CBS Records to […]

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Changing How You Think About Stress

It turns out that how you think about stress is also one of those core beliefs that can affect your health, happiness, and success. As we’ll see, your stress mindset shapes everything from the emotions you feel during a stressful situation to the way you cope with stressful events. That, in turn, can determine whether […]

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