Burnout Test: Measure How Depleted You Are

Ego depletion is a concept currently being discussed in the academic world around the idea of ‘willpower’ being a finite resource. Like energy, willpower is a resource that can be used up and has to be replenished. If you don’t replenish your willpower pool, you will find yourself susceptible to irritability and have a much […]

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2018: The Year

2018: The Year The year I started in New York. The year I ended up in Asia. The year I swung from Kyoto, to LA, to Hawaii, and back to Kyoto again. The year I spent my mornings drinking green tea with barley. The year I spent my nights wrapped around a grapefruit sho-chu. The […]

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Maia

You do not need to see my skin or feel my insides, to get a glimpse of my soul it contorts beyond this thin net of crystallites. Contracting constantly, then broad in other realms. You might not need to hear me speak or watch me live, to taste the waters in which I’ve been sunk. […]

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Not Yours To Touch

You’re in fourth grade. You’re the first girl to reach the age of training bras and awkward curves. He walks up behind you and snaps your bra strap, creating a roar of laughter through the hallway. The sing song of prepubescent boys. You’re ten years old. You’re walking your dog in the neighbourhood you know […]

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How To Design The Life You Want To Live

It’s the last week in March and does anyone else feel like time is flying by but nothing is really happening? Things are happening, of course, but nothing tangible, nothing final, nothing with closure. And I can’t help but feel tired and restless at the same time. I sit at work and wonder what I’m […]

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Traits Your Sign Keeps Hidden From Others

There is more than one side to everyone. There are more than two sides. In fact, there are more sides than we’ll ever really know about. We live our lives outwardly, not always revealing our inner sides. Sometimes, in fact, we don’t even know our true nature because it’s so hidden beneath the layers of […]

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How To Stop Dreading Everything

I went out with my brother a few weeks ago. Our parents were visiting us both in New York, (kill two birds kind of thing) and we had to get lunch with one of our dad’s clients (kill three birds). Getting lunch with your parent’s clients or friends, on a rainy Sunday in Red Hook, […]

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A Psychological Trick That Keeps You From Worrying

Worrying is an active pastime of mine. One of my favorite hobbies is to go through all the possibilities of things that could go wrong, things that have gone wrong, and embarrassing things I’ve done. I know it’s creating stress – I can actually see new lines forming on my forehead. But I just can’t […]

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