Slow Motion

At twenty-three, Dani Shapiro was in the midst of a major rebellion against her religious upbringing. She had dropped out of college, was halfheartedly acting in television commercials, and was carrying on with an older married man when her life was changed, in an instant, by a phone call. Her parents had been in a devastating car accident. Neither was expected to survive. In her first memoir, Shapiro offers this powerful true story of a life turned around; not by miracles or happy endings, but by unexpected personal catastrophe.

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The Book of Moods: How I Turned My Worst Emotions Into My Best Life

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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn’t until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.
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The Book of Moods
How I Turned My Worst Emotions Into My Best Life

"A funny, moving memoir filled with so many a-ha moments that I had a hard time putting it down. A real asset for anyone on the quest for better emotion regulation and inner peace."

―Laurie Santos, Professor of Psychology at Yale University and Host of The Happiness Lab podcast
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