Anxiety is defined as being ” a feeling of worry, nervousness, or unease about something with an uncertain outcome”. I often felt like anxiety is more like a fake friend who doesn’t let you do and enjoy a lot of things. One day, I decided to write her a story. A story of goodbye. ” […]

I know the presence of Light outside by its outline formed against the door of my room, a black rectangle, erect lengthwise with Golden border. It feebly reaches out to me, I surmise, its faded shade splattered on my books distinguishing their collective contour arranged against the left of my door to which I never […]

Two Words My grandmother’s name is Anna. It’s a derivative of our family’s saint name Antonio. Antonio, Anna, Antonetta, Antoinette; which is my middle name and my legacy to pass on. Anna has dementia. It’s genetic. It is what is slowly taking her, while we watch. It isn’t the fact that death is holding my […]

MAMA NATURE, SISTER SUN AND MOTHER MOON Yell from the rooftops, yell from the trees. Mama Nature is here, and here she screams. Mama Nature is coming alive. The world may be crying, but joy resides. Mama Nature is bright with green and blue. Oh, and don’t you worry, the colors of the rainbow are […]

Since self-care is not always bubble baths, endless shopping or rebounds. Break-up is a deep punch on one’s stomach giving a pain so stubborn which refuses to leave. The clock struck 2:30 am. Eyes wide open, tired but open. Fingers tired of scrolling down feed on social media. Phone’s dying. Sleep-deprived, I lie on the […]

I have always been entranced by language. The way it’s written, spoken, interpreted. The way the French have a word for a certain ‘blue’ type of day. The way the Spanish rolls their rs. The way there are no. The way our minds are molded by the sentences we hear. The way our faces change […]

‘Every story is us’ -Rumi The old man looks at me from across the empty bar, and I see his face transform into a big question mark. I ask the bartender to make me a ‘café lungo’. The old man signals for the same. What did I look for, he asks me in his broken […]

I’ve heard all about boundaries. I think at this point we all have. Protect your energy, draw a line in the sand and don’t cross it, don’t allow others to invade what is rightfully your space and your space alone. I hear you. But what exactly are we protecting our energy for? Even if we […]