What Ego State Are You Living In?
What Ego State Are You Living In?

This week was a good one for me. I had a few days off work. Cleaned my apartment. And lashed out at not one, but two people. Go me! As some of you...

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Temptations To Avoid in 2019
Temptations To Avoid in 2019

Along with setting your one resolution, think about setting an avoidance. Some temptation or bad habit that you’ll conciously work on...

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Welcome To WOWhouse
Welcome To WOWhouse

Psycho means mind. Soma means body. The term psychosomatic, which we’ve been taught to associate with “imaginary” illnesses, in fact refers simply...

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New November: Week 1 – 4
New November: Week 1 – 4

The point of the Ac(count)ability chart is to not make ourselves feel bad, but to reward ourselves for doing good. The point isn’t to have a...

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